Double Chocolate Breakfast Mugcake

I feel like I don’t eat enough mug cakes (I guess), here’s a breakfast mug cake.

No sugar, just chocolate for breakfast.

Full of fiber and not-so-full of added sugar, in fact, it has none, but feel free to take it up that notch if the mood is right.

Let me know if you give this a try!

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Double Chocolate Breakfast Mug Cake

No sugar added, fiber rich mug cake to have a chocolatey start to your day.

Prep Time5 minutes mins

Cook Time20 minutes mins

Course: Breakfast, Dessert, Snack

Cuisine: American

Keyword: chocolate, chocolatecake, chocolatechip, chocolatemugcake, mugcake, singleserving

Servings: 1 mug cake

Calories: 206kcal

Equipment

• 1/2 cup ramekin

Ingredients

• 1/2 ripe banana mashed (60 g)
• 2 tbsp almond flour (14 g)
• 1 tbsp flax seed meal (7 g) (sub regular flour)
• 1 tbsp cocoa powder (6 g)
• 1-2 tbsp milk or nut milk
• 1/4 tsp baking powder
• 1 tsp chocolate to sprinkle (5 g)

Instructions

• Preheat oven to 350 F and grease a 1/2 cup ramekin.
• Mix all in a bowl, add to ramekin. Top with chocolate.
• Bake 20 min (microwave might work too but it won’t be the same).
• Let cool and firm up a bit and top with whatever.

Nutrition

Calories: 206kcal