Double Chocolate Breakfast Mug Cake
No sugar added, fiber rich mug cake to have a chocolatey start to your day.
Servings: 1 mug cake
Calories: 206kcal
Equipment
- 1/2 cup ramekin
Ingredients
- 1/2 ripe banana mashed (60 g)
- 2 tbsp almond flour (14 g)
- 1 tbsp flax seed meal (7 g) (sub regular flour)
- 1 tbsp cocoa powder (6 g)
- 1-2 tbsp milk or nut milk
- 1/4 tsp baking powder
- 1 tsp chocolate to sprinkle (5 g)
Instructions
- Preheat oven to 350 F and grease a 1/2 cup ramekin.
- Mix all in a bowl, add to ramekin. Top with chocolate.
- Bake 20 min (microwave might work too but it won’t be the same).
- Let cool and firm up a bit and top with whatever.
Nutrition
Calories: 206kcal