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Small-batch Magic Bars

December 30, 2020 by Elif


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OK guys buckle up or down, whatever you native English speakers call it, because this one is a GOOD ONE 🤩

I’ve wanted to make wholesome low-sugar magic bars for-freaking-ever but every recipe I looked at was just convoluted 😒 I finally found my easy/healthy magic bar spirit animal recipe and HERE IT IS.

Such good ingredients you could eat them for breakfast, which I did.


Recipe inspired from Catherine of @plantbasedrd on instagram 🤤 I adjusted the recipe to the ingredients I had on hand and made a half batch instead.

Print Recipe
5 from 3 votes

Small-batch Magic Bars

Prep Time10 minutes mins
Cook Time25 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chocolate, coconut, easy recipes, flourless, gluten-free, low sugar, magic bars, plant-based, seven layer bars, small-batch, vegan
Servings: 12 bars
Calories: 123kcal

Equipment

  • Standard loaf pan

Ingredients

  • 1 cup oats (80 g)
  • 1/2 cup walnuts (60 g) sub other nuts/seeds
  • 1/4 cup sugar (48 g)
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/3 cup coconut milk, divided (80 g) sub heavy cream or condensed milk
  • 1/3 cup chocolate chips (60 g)
  • 1/4 cup coconut flakes (20 g)

Instructions

  • Preheat oven to 350F and line your loaf pan with parchment (I spray with oil first so the parchment sticks).
  • Process oats, nuts, sugar, cinnamon, salt until a fine meal forms.
  • Add half the coconut milk and process until a dough forms.
  • Press dough into the pan.
  • Sprinkle chocolate chips and coconut flakes (I crushed them with my hands).
  • Drizzle the rest of the coconut milk.
  • Bake 25 mins until coconut is all toasted.
  • Cool completely and slice. Enjoy!

Notes

  • I originally made these with 2 tbsp sugar but wrote the recipe with 1/4 cup. They were sweet enough for me so if you’re like me and enjoy a milder sweet taste, go ahead and reduce sugar to 2 tbsp!

Nutrition

Serving: 1 bar | Calories: 123kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 54mg | Potassium: 70mg | Fiber: 2g | Sugar: 8g | Vitamin A: 13IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 1mg

Related


Filed Under: All Recipes, Bars, Blender, Chocolate, Dairy-free, Egg-free, Gluten-free, Oatmeal, One Bowl, Vegan

Previous Post: « Tahini Coconut Protein Energy Balls
Next Post: Small-batch Pumpkin Oatmeal Bars »
5 from 3 votes (3 ratings without comment)

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About Elif Yamangil

Welcome to my food blog!

I'm a Harvard PhD in computer science / AI engineer at Google / mommy by day, obsessed baker / food blogger by night.

Mini Batch Baker is a place I created for very small-batch baking. I love sweets and hate leftovers so if you're like me, hope on!

PS, Almost all of my recipes are also vegan and gluten-free.

PPS, Find me on Instagram for a daily sneak preview into my process and my thoughts on the topics I care strongly about.

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