Little A and I made these super easy pumpkin oatmeal bars for our friend Camilaās birthday š„³ We love you girl and weāre so happy we found you.ā£
Btw, recipe inspired byĀ @plantbasedrdĀ who posted something like this and I basically ran to the kitchen to make something like it (who else finds it impossible to follow recipes? šš»āāļø Even my own sometimes).
Let me know if you give these a try!
Small-batch Pumpkin Oatmeal Bars
Throw these together within minutes in your kitchen and snack for days!
Servings: 8 squares
Calories: 138kcal
Equipment
- Standard loaf pan
Ingredients
Wet ingredients
- 1/2 cup pumpkin puree (120 gā£)
- 1/4 cup nut/seed butter (64 gā£)
- 1/4 cup maple syrup (84 gā£)
Dry ingredients
- 3/4 cup oats (60 gā£) rolled or quick
- 1 tsp pumpkin spiceā£ (depends on how spicy you want them)
- 1/2 tsp baking powderā£
- 1/8 tsp salt
- 1/4 cup chocolate chips (45 gā£)
Instructions
- Preheat oven to 350F and line a standard loaf pan with parchment. ā£
- Whisk together all wet, add all dry, combine. ā£Batter should not be too thick, if so add a little water.
- Stir in chocolate. Pour into pan.ā£
- Bake 30-35 minutes until set. ā£
- Cool before slicing. Enjoy!!
Nutrition
Serving: 1 square | Calories: 138kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 33mg | Potassium: 142mg | Fiber: 2g | Sugar: 10g | Vitamin A: 2396IU | Vitamin C: 1mg | Calcium: 69mg | Iron: 1mg
These were amazing! I added a bit more to my recipe and baked for an extra 10 mins due to that but they didnāt even last 12 hours in my house. They are so delicious
The recipe was a perfect size for two but knowing my husband and treats I just added half more and good thing I did cause they were all gone this morning.
Hi Sara,
so glad to hear your and husband loved these! My husband and kid love them too, they never last lol. good thing they’re pretty nutritious. hope you try more of the recipes, keep me posted! š
Tried these out and fell in love! I added some vanilla extract and made 2 batches (one for me and one for a coworker). These are great hot or cold. I think I’ll add some more oats the next time I try it, but definitely a recipe worth bookmarking! (PS. Goes great by itself, with coffee, with yogurt, and with ice cream lol)
Hi Rebecca,
So glad you and the coworkers enjoyed these š pumpkin season is ON. thank you so much for leaving a rating and review š hope you try other recipes and keep me posted! <3
10/10!
thank you so much š so glad you loved them!