Go Back
+ servings
Print Recipe
5 from 11 votes

Small-batch Vanilla Protein Ice Cream

High protein healthy ice cream made at home! Can be vegan
Prep Time10 minutes
Freeze Time10 minutes
Total Time20 minutes
Course: Dessert, Snack
Keyword: creami, gluten-free, halo top, ice cream, light, ninja creami, plant-based, sugar-free, vegan
Servings: 3 servings
Calories: 78kcal

Equipment

  • Blender or food processor
  • Ice cream machine / ninja creami (optional) see notes how to get around

Ingredients

  • 1/2 cup (nut) milk (120 g) I used unsweetened almond milk
  • 1/2 cup water (120 g) you can sub a ripe banana and avoid the sweetener below
  • 1 tbsp nut/seed butter (16 g) sub other fat source such as neutral oil, (coconut) cream, (plant) butter, cream cheese / df alternative
  • 1-2 tbsp sugar or granulated sweetener (12-24 g) adjust to taste, I used lakanto sweetener
  • 1 scoop vanilla protein powder (30 g) not unsweetened, I used whey protein but you can use plant-based
  • 1/4 tsp xanthan gum optional, but will make your ice cream extra creamy

Instructions

  • Add everything in a blender and blend until completely smooth.
  • Churn in an ice cream machine per machine instructions. See notes if you don't have an ice cream machine.
  • Eat like you would light ice cream, thaw for 5-10 min before scooping, etc. Keep any leftovers frozen for reasons that be obvious :)

Notes

  • How to make this without an ice cream machine: Make the cream from step#1 and pour it into ice cube molds, refreeze. When ready to consume take however many cubes you want and blend it into soft serve. It is AMAZING.
  • Alternatively, freeze and churn by hand: Make the cream from step#1 and pour it into a container and freeze for a few hours, taking it out every 30 min to churn by hand to prevent ice crystals forming. Enjoy!
  • Or use a Ninja Creami: Whisk together the ingredients (a hand frother works great). If using banana, whisk all the liquid together and chop the banana in. Freeze overnight. Let thaw in room temperature for 5-10 minutes and spin on the light ice cream setting. Respin if necessary. Add mix-ins if you desire. Enjoy!
  • This recipe makes a whole pint. The nutrition information is based on unsweetened almond milk and 1 tbsp Lakanto sweetener. 
 

Nutrition

Serving: 1 serving | Calories: 78kcal | Carbohydrates: 3g | Protein: 8g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 89mg | Potassium: 82mg | Fiber: 1g | Sugar: 1g | Vitamin A: 0.1IU | Calcium: 121mg | Iron: 0.2mg