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4.80
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5
votes
Small-batch Pumpkin Muffins
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course:
Breakfast, Dessert, Snack
Keyword:
chocolate chip, easy recipes, fall baking, gluten-free, low sugar, muffins, plant-based, pumpkin, small-batch, vegan
Servings:
6
muffins
Calories:
171
kcal
Ingredients
3/4
cup
pumpkin puree
(180 g)
2
tbsp
any oil
(28 g)
2
tbsp
any milk/yogurt
(45 g) plant-based milk/yogurt if desired
3
tbsp
sugar
(36 g) brown/coconut works best
3/4
cup
flour
(90 g) gf all purpose if desired
1
tsp
baking powder
1/4
tsp
baking soda
1
tsp
pumpkin pie spice
adjust to taste
1/8
tsp
salt
1/4
cup
chocolate chips
(45 g) more to sprinkle tops
Instructions
Preheat the oven to 350F and grease a muffin pan or line with parchment.
Mix together all wet (including sugar), separately whisk together all dry.
Fold dry into wet (do not overmix). Fold in the chocolate.
Scoop into muffin pan.
If making minis bake for 15-17 minutes. Otherwise 20-25 should do it for regular sized muffins.
Let your muffins cool and enjoy!
Notes
This recipe makes 6 regular sized or 12-14 mini muffins. If making minis use the shorter oven time.
You can use any mix of oil/milk/yogurt (total 1/4 cup) for this recipe. I usually do 2 tbsp oil + 2 tbsp almond milk so that's how I wrote it.
Nutrition
Serving:
1
muffin
|
Calories:
171
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Sodium:
178
mg
|
Potassium:
82
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
4784
IU
|
Vitamin C:
1
mg
|
Calcium:
67
mg
|
Iron:
1
mg