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4
from 1 vote
Small-batch Pumpkin Cookie Bars
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course:
Breakfast, Dessert, Snack
Keyword:
cookie bars, cookies, easy recipes, fall baking, gluten-free, low sugar, plant-based, pumpkin, pumpkin bars, pumpkin cookies, small-batch, sprinkles, vegan
Servings:
8
squares
Calories:
132
kcal
Equipment
Standard loaf pan or similar
Ingredients
1/4
cup
pumpkin puree
(60 g)
1/4
cup
nut/seed butter
(64 g) I used drippy almond butter
1/4
cup
sugar
(48 g)
1/4
tsp
vanilla extract
1/2
cup
flour
(60 g) gf all purpose if desired
1/2
tsp
pumpkin pie spice or cinnamon
1/4
tsp
baking soda
1/8
tsp
salt
1/4
cup
chocolate chips
(45 g) more to sprinkle tops
1
tbsp
(optional) sprinkles
(12 g)
Instructions
Preheat oven to 350F and line a standard loaf pan with parchment.
In a medium bowl blend pumpkin, nut butter, sugar, vanilla extract.
In a small bowl whisk together flour, spices, salt, baking soda.
Add dry into wet and combine via folding (don't overmix). If the batter is too dry stir in some water/milk 1 tsp at a time.
Fold in chocolate chips.
Pour into your baking pan and bake 20 minutes until the edges pull from the sides and cookie bars are slightly golden.
Cool completely, slice and enjoy!
Nutrition
Serving:
1
bar
|
Calories:
132
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Sodium:
76
mg
|
Potassium:
83
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
1204
IU
|
Vitamin C:
0.4
mg
|
Calcium:
37
mg
|
Iron:
1
mg