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5
from 1 vote
Small-batch Overnight French Toast
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Course:
Breakfast, Dessert, Snack
Keyword:
banana, banana bread, bread pudding, easy recipes, french toast, gluten-free, low sugar, overnight, small-batch
Servings:
4
servings
Calories:
158
kcal
Equipment
Standard loaf pan
Ingredients
3
cups
day-old bread, chopped
(140 g) gf if desired, I used 2 english muffins
1
ripe banana, chopped
(about 120 g)
2
eggs, beaten
sub flax eggs
1/2
cup
(nut) milk
(120 g)
2
tbsp
maple syrup
(42 g) sub sugar and increase milk a bit
1
tsp
ground cinnamon
1/2
tsp
vanilla extract
pinch of
salt
Instructions
In a large bowl blend flax/egg, milk, maple syrup, vanilla, cinnamon, pinch of salt until well combined.
Add bread and chopped banana, mix (mashing the bananas a little).
In the morning preheat oven to 350F.
Transfer the mixture to a standard loaf pan with parchment.
Bake 1 hour until golden.
Cool a bit, slice and add any toppings you like.
Notes
To make a flax egg, stir together 1 tbsp (7 g) flax seed meal and 3 tbsp water and let it sit and thicken for 5 minutes.
Nutrition
Serving:
1
slice
|
Calories:
158
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
93
mg
|
Sodium:
181
mg
|
Potassium:
241
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
160
IU
|
Vitamin C:
3
mg
|
Calcium:
145
mg
|
Iron:
1
mg