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5
from 1 vote
Small-batch Cranberry Orange Salty Oats Cookies
Plant-based recipe for my orange cranberry version of the famous Salty Oats Cookies!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course:
Breakfast, Dessert, Snack
Keyword:
cookies, cranberries, cranberry orange, easy recipes, gluten-free, low sugar, oatmeal, orange, plant-based, small-batch, vegan
Servings:
6
servings
Calories:
148
kcal
Equipment
Cookie sheet
Ingredients
1
tbsp
coconut oil, melted
(14 g)
2
tbsp
nut/seed butter
(32 g) I used tahini
2
tbsp
maple syrup
(42 g) sub 2 tbsp sugar and 2 tbsp mashed banana
1/4
cup
flour, gf all purpose if desired
(30 g)
3/4
cup
rolled oats
(60 g)
1/4
tsp
baking soda
1/8
tsp
salt
Zest of one small orange
1/4
cup
dried cranberries
(40 g) sub other dried fruit
Instructions
Preheat oven to 350F and line a cookie sheet with parchment.
Melt your oil the microwave, nut butter, maple and mix until blended.
Add flour, oats, baking soda, salt, orange zest, combine.
Fold in cranberries. Between palms make ball of dough and slightly flatten (You can freeze some as balls for baking from frozen later!)
Bake 10-12 minutes for 12 small cookies (12-14 minutes for 6 medium cookies) until lightly golden.
Let cookies cool and enjoy!
Nutrition
Serving:
2
small cookies
|
Calories:
148
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
96
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
0.1
IU
|
Vitamin C:
0.01
mg
|
Calcium:
32
mg
|
Iron:
1
mg