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Small-batch Cookie Dough Ice Cream Bites

Prep Time10 minutes
Freezing Time1 hour
Course: Breakfast, Dessert, Snack
Keyword: chocolate chip, cookie dough, doughlicious, easy recipes, edible cookie dough, gluten-free, high protein, ice cream, ice cream bites, low sugar, no-bake, plant-based, protein, protein bites, protein cookie dough, small-batch, vegan
Servings: 6 bites
Calories: 91kcal

Ingredients

Cookie Dough

  • 2 tbsp mashed ripe banana (30 g)
  • 1 tbsp nut/seed butter (16 g) I used peanut butter
  • 2 tbsp peanut butter powder (16 g) I used PBfit
  • 2 tbsp oat flour (15 g) just blend oats until flour like
  • 2 tbsp (plant-based) protein powder, or more oat flour (15 g) I used vanilla whey protein, you might need to add a little water if using plant-based protein
  • 1 tbsp sugar (12 g) I used brown sugar
  • drop of vanilla, pinch of salt
  • 1-2 tsp water/milk if needed
  • 1 tbsp chocolate chips (14 g) I chopped mine very small, you can also omit or sub sprinkles

Filling

  • 1/2 cup (plant-based) ice cream (about 70 g) I used Halo Top vanilla chocolate swirl

Instructions

  • Using a small spoon or cookie scoop, make 6 small ice cream scoops (about a heaping tbsp each) on a piece of parchment and put it quickly back in the freezer to harden.
  • In a medium bowl mix all cookie dough ingredients, adding milk/water (only if necessary) to mix everything together without making the dough too wet. If the dough is too wet and sticks to your hand, add a little oat flour and knead again.
  • Chop your chocolate chips very small and fold them into the cookie dough. You want them almost sprinkle sized.
  • Make 6 small balls of dough between your palms and let them rest in the fridge or freezer.
  • Between pieces of parchment roll your dough balls into 1/8 inch thick rounds. Moving quickly not to melt your ice cream, cover each ice cream ball with one cookie dough round. Once the ice cream is encapsulated in dough you can roll the whole thing between your palms to smooth it out. Immediately put them back in the freezer to harden, at least 30 min.
  • Enjoy these bites straight from the freezer!

Notes

  • If you don't have oat flour on hand, you can simply blend oats until you get a fine flour. Alternatively you can use heat treated flour which you can make with regular flour in the microwave!

Nutrition

Serving: 1 serving | Calories: 91kcal | Carbohydrates: 12g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 36mg | Potassium: 79mg | Fiber: 1g | Sugar: 7g | Vitamin A: 78IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 0.4mg