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5
from 1 vote
Small-batch Chocolate Chunk Muffins
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Course:
Breakfast, Dessert, Snack
Keyword:
chocolate, chocolate chip, easy recipes, gluten-free, low sugar, muffins, nut butter, plant-based, small-batch, vegan
Servings:
6
small muffins
Calories:
136
kcal
Equipment
Muffin pan
Ingredients
1
flax egg
(sub 1 egg beaten)
1/4
cup
applesauce
(60 g) sub mashed banana or pumpkin puree
2
tbsp
any nut/seed butter
(32 g)
2
tbsp
sugar
(24 g) brown/coconut works best, sub sweetener
1/2
tsp
vanilla extract
1/2
cup
flour
(60 g) gf all purpose if desired
1
tsp
(optional) cinnamon
1/2
tsp
baking powder
1/4
tsp
baking soda
pinch of
salt
1/4
cup
chopped chocolate, or chocolate chips
(45 g)
Instructions
Preheat oven to 350F and grease or line 6 muffin cavities with liners.
Mix all wet, whisk together all dry, combine the two but avoid overmixing.
If for whatever reason your batter is dry (maybe your nut butter wasn't as creamy), splash 1 tbsp water/milk at a time to make it pourable.
Fold in chocolate, scoop into greased muffin pan, bake 20 mins.
Enjoy your fresh muffins!
Notes
The recipe will make 4-5 regular sized, 6 small muffins (as pictured).
To make a flax egg, stir together 1 tbsp (7 g) flax seed meal and 3 tbsp water and let it sit and thicken for 5 minutes.
I've made these muffins with almond, cashew butter and tahini. All were amazing but cashew butter tasted like straight up chocolate chip cookie dough.
Nutrition
Serving:
1
muffin
|
Calories:
136
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Cholesterol:
1
mg
|
Sodium:
87
mg
|
Potassium:
70
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
21
IU
|
Vitamin C:
0.2
mg
|
Calcium:
55
mg
|
Iron:
1
mg