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5 from 2 votes

Single-serving Strawberry Crisp

Prep Time5 minutes
Cook Time20 minutes
Course: Breakfast, Dessert, Snack
Keyword: crisp, easy recipes, fruit, gluten-free, low sugar, plant-based, single-serving, small-batch, strawberry, vegan
Servings: 1 serving
Calories: 199kcal

Equipment

  • 1/2 cup ramekin

Ingredients

  • 1/2 cup strawberries, chopped (70 g) I use frozen, just thawed a bit and chopped - you can sub other fruit.
  • 1 tbsp flour (7 g) gf all purpose if desired
  • 2 tbsp oats (10 g) rolled or quick
  • 2 tsp sugar (8 g) brown/coconut sugar works best
  • 1/4 tsp cinnamon
  • pinch of salt
  • 2 tsp oil (10 g)

Instructions

  • Preheat oven to 350F.
  • Add the berries into the ramekin (you can add another tsp sugar to this to macerate the berries which makes them even sweeter and juicier).
  • In a mug/bowl, mix flour, sugar, cinnamon, oats, pinch salt.
  • Add oil to the mug and mix again, will be crumbly.
  • Add the crumble to the stawberries.
  • Bake 20 min and your oven fresh treat is ready!

Notes

  • If you're not a fan of cinnamon, but a fan of lemony fresh flavors, omit cinnamon and add a squeeze of lemon to the berries. YUM either way.
  • You can sub other berries/fruit, just make sure they're sweet (not blackberries, etc) but otherwise add some additional sweetener.

Nutrition

Calories: 199kcal | Carbohydrates: 26g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Sodium: 2mg | Potassium: 154mg | Fiber: 3g | Sugar: 12g | Vitamin A: 10IU | Vitamin C: 41mg | Calcium: 23mg | Iron: 1mg