2tsp(nut) milk (10 g) I used unsweetened almond milk
1 1/2tspmaple syrup(10 g)
drop of vanilla extract
2tbspflour(15 g) gf all purpose if desired
1/4tspbaking powder
pinch ofsalt
Filling
1/4small apple, chopped(about 30 g)
1tspgranulated sweetener or sugar(4 g) I used lakanto golden
dash ofcinnamon
Instructions
Preheat oven to 350F and grease a small ramekin.
Chop your apple small and toss with sweetener and cinnamon. Set aside.
In a small bowl, mix together oil, milk, syrup, vanilla well. Add flour, baking powder, pinch of salt, and whisk/fork until well blended. The batter should be thick but spreadable, if not add 1/2 tsp additional milk at a time until it is.
Transfer your batter to the greased ramekin and add the apples in the middle, pressing down gently.
Bake 20 min, top with ice cream or whipped cream if you like, and enjoy!
Notes
The recipe as written is not overly sweet and is perfect for breakfast or to top with some ice cream for dessert. If you want this to be dessert on its own, I would toss the apples with some additional sugar or other granulated sweetener.