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Mini-batch Raspberry Raw Brownie Bites

Prep Time10 minutes
Freeze Time1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Dessert, Snack
Keyword: brownies, chocolate, chocolate chip, gluten-free, low sugar, no-bake, plant-based, raspberry, raw brownie, vegan
Servings: 8 squares
Calories: 77kcal

Ingredients

Brownie layer

  • 2 tbsp maple syrup (42 g)
  • 1 tbsp nut/seed butter (16 g)
  • 1 tbsp cocoa powder (6 g)
  • 1 tbsp oat flour (7 g) sub almond flour
  • 1/2 cup quick oats (40 g)

Raspberry layer

  • 1/4 cup raspberries  (35 g) I use frozen, you could sub some other berry (or even jam) but I haven't tried
  • 1 tsp (optional) chia seeds (4 g) optional but really helps thicken the raspberry puree esp if it's very runny

Chocolate layer

  • 2 tbsp chocolate chips (30 g)
  • 1 tsp coconut oil (5 g) sub other oil

Instructions

  • Line your loaf pan with parchment. See link in recipe notes for the loaf pan I like to use (you can also use muffin pan).
  • In a medium bowl add nut butter and maple syrup and blend to combine (microwaving can help loosen up your nut butter so it blends nicely). Stir in oat flour and cocoa powder until smooth.
  • Add quick oats and stir together until your batter resembles cookie dough (if too dry and crumbly, add 1-2 tsp water at a time and stir again). Press evenly into your pan.
  • In a small bowl add raspberries and microwave gently in short increments and mash until you get raspberry puree. If using stir in your chia seeds and let it thicken for 10 minutes. Pour over the brownie layer and freeze until mostly solid, at least 30 min or so.
  • In a small bowl add chocolate and oil. Microwave 30 sec at a time and stir until all chocolate is melted. Pour over the frozen raspberry layer and tap to even it. Freeze until everything is all set, about another 30 min.
  • Thaw for 5 minutes, slice and enjoy!

Notes

  1. Here are the 3.75 x 5 inch pans I like to use for my mini-batch bar recipes. You can use any small pan and slice differently, or use muffin tins and make 4 single-serving cups.
  2. I would keep these treats frozen but they will hold their shape in the refrigerator as well.

Nutrition

Serving: 1 square | Calories: 77kcal | Carbohydrates: 11g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 66mg | Fiber: 2g | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg