2tbspnut/seed butter(32 g) sub coconut oil or melted (plant) butter
2tbspmaple syrup(42 g) sub sf syrup if desired
1/2cupquick oats(40 g) it's ok if all you have is rolled oats, you will get a chewier texture
1/4cupflour, gf all purpose if desired(30 g) I used oat flour
3tbspshredded coconut(15 g)
2tbspwhite chocolate chips, chopped small(28 g)
Instructions
If baking (it's optional) preheat oven to 350F.
Line a mini loaf pan with parchment. I'll link the pans I use in the recipe notes.
In a medium bowl add nut/seed butter, maple syrup and a pinch of salt. Microwave 30 sec at a time and stir until well blended. Stir in the oats, flour, coconut until combined.
Your bar dough should resemble cookie dough. If too dry and crumbly, add a tsp of water and stir until it comes together. Fold in chocolate chips.
Press the mixture into the pan. Either freeze to set completely (1-2 hours) or bake for 12-13 minutes until edges are slightly brown, and let them cool.
Slice into 8 squares and enjoy!
Notes
Here are the 3.75 x 5 inch pans I like to use for my mini-batch bar recipes. You can use any small pan and slice differently, or use muffin tins and make 4 single-serving cups.