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5 from 3 votes

Mini-batch Chocolate PB Protein Bites

Prep Time10 minutes
Freeze Time1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Dessert, Snack
Keyword: chocolate, easy recipes, low sugar, no-bake, peanut butter, plant-based, protein bars, protein bites, skinny, small-batch, vegan
Servings: 6 bites
Calories: 73kcal

Equipment

  • muffin pan or mini loaf pan

Ingredients

Peanut butter protein layer

  • 1/4 cup peanut butter powder (30 g)
  • 2 tbsp vanilla protein powder (15 g) plant-based if desired
  • 1 tbsp coconut flour (7 g) oat flour or more protein (especially plant-based) might work as well
  • 1 tbsp maple syrup (21 g)
  • Pinch of salt
  • About 2 tbsp water (30 g)

Chocolate coating layer

  • 1/4 cup chocolate chips (45 g)
  • 1 tsp coconut oil (5 g)

Instructions

  • In a medium bowl add all the protein layer ingredients except water.
  • Add enough water to make a bar dough (similar to cookie dough, not too wet or sticky. If it gets too wet, add more dry ingredients).
  • Press this into 6 muffin cavities, about 1 tbsp each. Refrigerate.
  • In a small bowl add chocolate and coconut oil, melt in the microwave in 30 sec increments, stirring in between.
  • Pour about 1 tsp melted chocolate on each muffin cavity, freeze or refrigerate to set.
  • Thaw for a few minutes before enjoying, keep your bars frozen or refrigerated!

Notes

Nutrition

Serving: 1 bite | Calories: 73kcal | Carbohydrates: 9g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.04g | Sodium: 58mg | Potassium: 18mg | Fiber: 1g | Sugar: 6g | Vitamin A: 32IU | Vitamin C: 0.03mg | Calcium: 26mg | Iron: 0.1mg