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Mini-batch Baked Oatmeal Cinnamon Rolls

Prep Time5 minutes
Cook Time20 minutes
Course: Breakfast, Dessert, Snack
Keyword: baked oatmeal, breakfast cookies, brown sugar, cinnamon, cinnamon roll, easy recipes, gluten-free, low sugar, mini-batch, plant-based, small-batch, vegan
Servings: 2 servings
Calories: 362kcal

Ingredients

Dough

  • 1/2 large ripe banana, mashed (60 g) sub 1/4 cup applesauce or pumpkin puree
  • 2 tbsp nut/seed butter (32 g) I used almond butter
  • 1/2 cup flour + more for dusting (60 g) gf all purpose if desired, I used oat flour which is 2/3 cup oats ground in a processor
  • 1 tsp baking powder
  • 1/8 tsp salt
  • drop of vanilla

Filling

  • 2 tbsp nut/seed butter (32 g) I used almond butter
  • 2 tsp maple syrup (14 g) sub brown sugar
  • pinch of salt
  • 1/2 tsp ground cinnamon

Instructions

  • Preheat oven to 350F and line a cookie sheet or baking dish with parchment.
  • If using oat flour, grind your oats into flour using a blender or food processor.
  • In a small bowl stir together filling ingredients except cinnamon, set aside.
  • In a medium bowl combine all dough ingredients, adding flour gradually to form a smooth non-sticky dough. If it gets too dry and crumbly add a drop of milk.
  • Between two pieces of parchment roll your dough out into a rectangle. Doesn't have to be perfect rectangle, just do your best. :)
  • If your filling is not runny, microwave 10 seconds to soften it. Smear it over your dough and sprinkle with as much cinnamon as you like.
  • Roll up your dough starting from the short side to make a very swirly log (if you roll it along the long side you will bake mini rolls like I did in the photos, which is also fine).
  • Slice your dough into as many slices as you like and place the slices swirl side up on your baking sheet.
  • Bake for 20 minutes. You will know they’re done when the top of the rolls begin to turn a darker brown than the original golden brown color of the dough.
  • Top your cinnamon roll with some vanilla greek-style yogurt (or you can mix some plain yogurt with vanilla protein powder and/or maple syrup). Enjoy!

Nutrition

Serving: 1serving | Calories: 362kcal | Carbohydrates: 43g | Protein: 10g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Sodium: 381mg | Potassium: 413mg | Fiber: 5g | Sugar: 10g | Vitamin A: 24IU | Vitamin C: 3mg | Calcium: 248mg | Iron: 3mg