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5 from 1 vote

Instant Pot Coconut Curry

Prep Time5 minutes
Cook Time20 minutes
Course: dinner, lunch
Cuisine: Indian
Keyword: chickpeas, coconut, curry, easy dinner, intant pot, meal ideas
Servings: 6 servings
Calories: 373kcal

Equipment

  • Instant pot, or similar pressure cooker

Ingredients

  • 1 14 oz can diced tomatoes
  • 1 tsp each of garlic powder, ginger, turmeric, paprika, salt, garam masala, cumin
  • 2 lbs boneless skinless chicken thighs (sub any other protein that will hold its shape under pressure)
  • 1/2 14 oz can full-fat coconut milk (save the other half for next time you cook this recipe, I freeze it)
  • 2 14 oz cans garbanzo beans, drained

Instructions

  • Mix diced tomatoes with the spices in the instant pot then layer the chicken on top.
  • Pressure cook 10 minutes and natural release completely.
  • Using an immersion blender and avoiding the chicken pieces, blend and cream the curry sauce. Add coconut milk and cream more.
  • Add the chickpeas and allow to warm in the sauce for a few minutes. Serve with bread, naan or rice, enjoy!

Notes

To make basmati rice: Soak 1 cup (180 g) basmati 15 minutes and rinse until clear. Heat 1 tbsp oil in a pan, saute the rice for a minute and add 1 1/2 cup water and 1/2 tsp salt, stir. Bring to a boil, cover and simmer 5 minutes until all water is absorbed. 
To make 2-ingredient naan: In a bowl mix 1 cup (240 g) thick greek yogurt, 1 cup (120 g) flour, 1 tsp baking powder, salt and any spices. Knead into a dough, break into 4 pieces and roll out into naan shapes on a floured surface. Fry both sides on medium heat. Your fresh naan is ready!

Nutrition

Serving: 1 serving | Calories: 373kcal | Carbohydrates: 21g | Protein: 37g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 144mg | Sodium: 513mg | Potassium: 758mg | Fiber: 6g | Sugar: 2g | Vitamin A: 134IU | Vitamin C: 7mg | Calcium: 86mg | Iron: 5mg