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5
from 1 vote
Mini-batch Snickers Bars
Prep Time
5
minutes
mins
Freeze Time
1
hour
hr
Course:
Breakfast, Dessert, Snack
Keyword:
easy recipes, freezer, gluten-free, low sugar, no-bake, peanuts, plant-based, small-batch, snickers, snickers bars, vegan
Servings:
4
bars
Calories:
203
kcal
Ingredients
Nougat layer
1
tbsp
peanut butter
(16 g) sub other nut/seed butter
1
tbsp
maple syrup
(21 g)
1/4
cup
oat flour
(30 g)
Caramel nut layer
2
tsp
coconut oil
(10 g)
2
tsp
peanut butter
(10 g) sub other nut/seed butter
2
tsp
maple syrup
(14 g)
3
tbsp
peanuts
(20 g) sub other nuts/seeds
Chocolate coating
1/3
cup
chocolate chips
(60 g)
1
tsp
coconut oil
(5 g)
Instructions
In a bowl stir together peanut butter, maple syrup and oat flour to make a non-sticky dough.
Press into a flat rectangle (or use muffin cups). You can use some parchment. This is your nougat layer.
Make the caramel nut layer by microwaving together coconut oil, peanut butter and maple syrup until melted. Stir in the peanuts.
Spread the mix over the nougat layer. Freeze until solid (1 hour at least).
Microwave together chocolate and coconut oil, 30 sec at a time and stir until all chocolate is melted.
Take the frozen bars and slice into 4.
Using 1-2 forks dip each frozen piece in chocolate and set on a piece of parchment. Re-freeze or refrigerate to set the chocolate.
Keep frozen or refrigerated and enjoy!
Notes
Bars should not melt in room temperature but I wouldn’t take them out on a warm day as a to-go snack. Eat them at home 😊
Nutrition
Serving:
1
bar
|
Calories:
203
kcal
|
Carbohydrates:
21
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Sodium:
45
mg
|
Potassium:
129
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
25
IU
|
Vitamin C:
0.1
mg
|
Calcium:
36
mg
|
Iron:
1
mg