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5 from 3 votes

Small-batch No-bake Oatmeal Fudge Cups

Prep Time10 minutes
Freeze Time30 minutes
Course: Breakfast, Dessert, Snack
Keyword: chocolate, chocolate fudge, easy recipes, flourless, gluten-free, low sugar, no-bake, oatmeal, plant-based, pumpkin, small-batch, vegan
Servings: 6 cups
Calories: 162kcal

Equipment

  • Muffin pan (standard loaf pan might work too)

Ingredients

Oat layer

  • 1 cup oats (80 g) I used quick oats, if all you have is rolled oats you can process them in the processor first
  • 2 tbsp maple syrup (42 g)
  • 2 tbsp coconut oil, melted (30 g) sub melted (plant) butter
  • pinch of salt
  • drop of vanilla

Chocolate fudge layer

  • 1/4 cup pumpkin puree (60 g) sub banana or applesauce
  • 1/3 cup chocolate chips (60 g)

Instructions

  • In a bowl add coconut oil and microwave 30 sec to melt.
  • Add maple, oats, salt and vanilla and stir to combine and coat all the oats. Press 2/3 of the mixture into 6 muffin cavities to make the bottom crust.
  • In a bowl at pumpkin and chocolate and microwave 30 sec at a time and stir until all chocolate is melted and the mixture is smooth like frosting.
  • Divide this between the 6 cups and sprinkle the rest of the oat mixture on top, pressing the oats down gently to stick it all together.
  • Freeze to set the cups and enjoy! Keep them frozen and thaw for 5 min to enjoy with max softness.

Nutrition

Serving: 1 cup | Calories: 162kcal | Carbohydrates: 21g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 9mg | Potassium: 85mg | Fiber: 2g | Sugar: 11g | Vitamin A: 1611IU | Vitamin C: 0.5mg | Calcium: 29mg | Iron: 1mg