I found “Warrior Mix” at Target. Think no-oat no-bar oat-bars. You heard right.
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They’re not shaped like bars nor do they have oats in them but somehow an “oat bar” is the closest I can describe what we ate, and LOVED.
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So you know me, the engineer that I am, instead of going to Target to pick up another bag, I read the nutrition label, and then reverse engineered it.
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Look how close my bars came to the original. Fooled even me!
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So if you’re interested in making these yummy nutrition packed snacks at home for a fraction of the price, you’re welcome, and let me know how it goes!
Copycat Warrior Mix
Servings: 16 squares
Calories: 125kcal
Equipment
- 8×8 baking pan.
- food processor
Ingredients
- 1 cup roasted almonds (112 g)
- 1/2 cup pumpkin/sunflower seeds (60 g) sub other nuts/seeds, I used 1/4 cup of each
- 1/2 cup coconut flakes (40 g) I used unsweetened coconut
- 1/4 cup maple syrup (84 g) or other syrup/honey
- 2 tbsp coconut oil (30 g) sub (plant) butter
- 1/2 cup oat flour (or almond flour) (60 g) you can probably sub any type of flour
- 1/4 tsp salt (plus optional vanilla etc)
- 1/4 cup dried fruit (40 g) I used dried cranberries
Instructions
- Preheat oven to 350F and line your baking sheet with parchment.
- Place almonds in the food processor and process until mostly broken down but stop before it becomes meal-like (this should resemble quick oats).
- Add seeds and coconut and pulse a few more times to break them down.
- In a large bowl add coconut oil and syrup, microwave 30 sec and mix until blended. Stir in flour and salt.
- Add the broken down nut/seed mix and stir to combine. Stir in the dried fruit.
- Press the bar dough into the baking pan and bake about 15 minutes until edges slightly brown. Baking more will make them crispier, I like them on the softer side.
- Let the bars cool and either slice, or break into chunks with your hands to mimick the original product which is more like granola in a bag.
- Enjoy! You can store in room temp for at least a few weeks, or refrigerate/freeze for longer term storage.
Notes
- I have made this recipe with oat flour and almond flour. Both were amazing.Â
- To make 1/2 cup oat flour at home, process 3/4 cup oats in a food processor until finely ground.
- You can cut them into bars or break them up like granola clusters, YUM.
- The most fun part about making these bars is to use your own nuts/seeds/fruit and customize them. Go cray and enjoy!
Nutrition
Serving: 1 square | Calories: 125kcal | Carbohydrates: 9g | Protein: 3g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Sodium: 39mg | Potassium: 126mg | Fiber: 2g | Sugar: 4g | Vitamin A: 0.5IU | Vitamin C: 0.1mg | Calcium: 34mg | Iron: 1mg