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Single-serving PB&J Pancakes

December 28, 2022 by Elif


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Well, now that I’ve hopped on the single-serving train with this single-serving chocolate banana cup, here I go again, might as well take the next stop at Pancake Town!

Single-serving pancakes are one of my greatest creations, because I know for many of you who live alone, or just happen to be craving on any random occasion, being able to quickly whip up a short stack such as this is a great treat.

This one happened one day where I was craving a quick snack with a PB&J vibe (you know I’m all about that vibe sometimes), but didn’t have bread slices I liked.

But hey, always got that oat flour and frozen raspberries (you could do any other berries, or regular jam as well) on hand so here we go, pancakes ready in 5 minutes.

Hope you give this a try, let me know if you do!

Print Recipe
5 from 1 vote

Single-serving Peanut Butter & Jelly Pancakes

Prep Time5 minutes mins
Cook Time5 minutes mins
Course: Breakfast, Dessert, Snack
Keyword: brunch, brunch ideas, easy meals, easy recipes, gluten-free, healthy, low sugar, pancakes, pb&j, peanut butter, peanut butter and jelly, plant-based, raspberry, single-serving, small-batch, strawberry, vegan
Servings: 1 serving
Calories: 301kcal

Ingredients

Pancake batter

  • 2 tbsp applesauce, pumpkin puree or mashed banana (30 g) you can probably even sub milk, I used pumpkin puree
  • 2 tbsp any milk (30 g) I use unsweetened almond milk, add more to achieve desired thickness
  • 1 tbsp peanut butter (16 g) sub any nut/seed butter
  • 1 tsp lemon juice or apple cider vinegar (5 g)
  • 1 tsp maple syrup or sugar (7 g)
  • 1/3 cup flour (40 g) gf all purpose if desired, I use oat flour
  • 1/2 tsp baking powder
  • pinch of salt

Topping

  • 1/4 cup raspberries, or other berries (35 g)
  • (optional) drizzle of more nut/seed butter

Instructions

  • Start by microwaving your berries and mash with a fork to make a jam topping.
  • In a cup add applesauce, (nut) milk, vinegar, peanut butter and maple syrup and let it sit 5 min.
  • In a small bowl whisk together flour, baking powder, pinch of salt.
  • Pour wet into dry and stir or whisk until not clumpy (don't overmix it, tiny clumps are ok). If your batter seems thick, add 1 tsp additional milk at a time until your desired thickness is achieved.
  • Cook pancakes on medium heat (nonstick pans are life), flipping once they start to bubble.
  • Top with the toppings and enjoy your pancakes!

Notes

  • If using self-rising flour omit the baking powder.
  • If not using a non-stick pan, make sure to grease your pan generously!

Nutrition

Serving: 1serving | Calories: 301kcal | Carbohydrates: 48g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 322mg | Potassium: 224mg | Fiber: 4g | Sugar: 10g | Vitamin A: 19IU | Vitamin C: 10mg | Calcium: 184mg | Iron: 3mg

Related


Filed Under: All Recipes, Allergy-friendly, Breakfast, Dairy-free, Egg-free, Fruit, Gluten-free, Pancakes, Single Serving, Vegan

Previous Post: « Single-serving Chocolate Banana Cup
Next Post: Single-serving Pumpkin Pecan Muffin »
5 from 1 vote (1 rating without comment)

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About Elif Yamangil

Welcome to my food blog!

I'm a Harvard PhD in computer science / AI engineer at Google / mommy by day, obsessed baker / food blogger by night.

Mini Batch Baker is a place I created for very small-batch baking. I love sweets and hate leftovers so if you're like me, hope on!

PS, Almost all of my recipes are also vegan and gluten-free.

PPS, Find me on Instagram for a daily sneak preview into my process and my thoughts on the topics I care strongly about.

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