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5 from 2 votes

Single-serving Pancake Cereal

pancake cereal for one!
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast, Dessert, Snack
Keyword: cereal, easy recipes, gluten-free, pancake cereal, pancakes, plant-based, single-serving, small-batch, vegan
Servings: 1 serving
Calories: 198kcal

Ingredients

  • 1/3 cup flour (40 g) gf all purpose if desired
  • 2 tsp sugar (8 g)
  • 1 tsp baking powder
  • pinch of salt
  • 1/3 cup (nut) milk (80 g)
  • 1 tsp (optional) apple cider vinegar or lemon juice (5 g) this makes a vegan buttermilk substitute, you can skip it
  • drop of vanilla extract

Instructions

  • In a mug, stir together milk, vanilla. If making buttermilk, add vinegar/lemon juice and let it sit 5 minutes.
  • In a small bowl whisk together flour, sugar, baking powder, salt.
  • Gradually add the liquid while whisking the batter. Thin your batter to your desired thickness, you may not need all of the liquid.
  • Drop 1 tbsp pancake batter at a time and cook on medium heat (nonstick pans are life), flipping once they start to bubble.
  • Enjoy with milk or any toppings you like!

Notes

  • If using self-rising flour omit the baking powder.
  • If not using a non-stick pan, make sure to grease your pan generously!
  • Optional hint: Add 1 tsp oil to your batter to make the pancakes even fluffier.

Nutrition

Calories: 198kcal | Carbohydrates: 41g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 534mg | Potassium: 51mg | Fiber: 1g | Sugar: 8g | Calcium: 343mg | Iron: 2mg