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3.34 from 3 votes

Single-serving Two-ingredient Dough Pizza

Prep Time5 minutes
Cook Time15 minutes
Keyword: easy meals, pizza, pizza dough, single-serving, two ingredient dough, weeknight dinner
Servings: 1 pizza (4 slices)
Calories: 525kcal

Ingredients

Pizza dough

  • 1/2 cup flour (60 g) gf if desired
  • 1/2 cup thick greek yogurt (120 g) df alternative (thick greek style) should work
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1-2 tbsp semolina or regular flour, for rolling

Pizza toppings

  • 1/4 cup pizza sauce (60 g)
  • 1/2 cup shredded mozzarella (60 g) or df alternative
  • (optional) pepperoni slices, chopped veggies

Instructions

  • Preheat oven to 450F and line with parchment a pizza dish or sheet pan.
  • In a medium bowl whisk together flour, baking powder, salt. Add yogurt and combine with a spatula. Knead until a smooth tacky but not sticky ball of dough forms.
  • On a floured surface (semolina flour works best) roll your pizza crust about 1/4 inch thick.
  • Smear pizza sauce and sprinkle any toppings, adding the cheese last.
  • Bake 10-12 minutes, pizza is ready when the cheese is bubbly and the crust is golden. Your dinner is ready!!!

Notes

  1. I used whole wheat pastry flour, but all flours other than almond/coconut will work. White whole wheat would be great, or regular whole wheat, (gf) all purpose or even oat flour.
  2. Nutrition information is based on 2% strained greek yogurt.
 

Nutrition

Calories: 525kcal | Carbohydrates: 67g | Protein: 32g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 49mg | Sodium: 1472mg | Potassium: 460mg | Fiber: 3g | Sugar: 6g | Vitamin A: 648IU | Vitamin C: 4mg | Calcium: 532mg | Iron: 5mg