Small-batch No-bake Oatmeal Cookies
Servings: 8 cookies
Calories: 99kcal
Ingredients
- 2 tbsp nut/seed butter (32 g)
- 2 tbsp sugar (24 g) sub granulated sweetener
- 2-3 tbsp applesauce (30-45 g) sub mashed banana
- 1/4 tsp vanilla extract
- 1/4 cup oat flour (30 g) process oats into a fine flour
- 3/4 cup quick oats (60 g) process rolled oats a few times
- 1/4 tsp cinnamon
- pinch of salt
Mix-ins
- 1/4 cup dried fruit (40 g) chopped if necessary
- 2 tbsp nuts/seeds (15 g) chopped if necessary
- (optional) melted chocolate to drizzle
Instructions
- Mix all but mix-ins, adding enough applesauce gradually to combine into a soft stir-able cookie dough. Fold in mix-ins.
- If the dough gets too sticky, refrigerate 10 minutes.
- Scoop heaping tbsp at a time, make balls between your palms, flatten.
- If using chocolate, melt and drizzle on cookies, refrigerate to set.
- Enjoy!
Notes
- Recipe will make 8 snack-sized and 4-6 breakfast sized cookies. We have the cookies with some milk or yogurt for added protein!
Nutrition
Calories: 99kcal | Carbohydrates: 13g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 2mg | Potassium: 101mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 25mg | Iron: 1mg