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5 from 2 votes

Easy French Toast Bites for Two

The easiest way to fill your tummy with french toast.
Prep Time10 minutes
Cook Time5 minutes
Course: Breakfast, Snack
Keyword: breakfast, brunch, easy recipes, french toast, gluten-free, low sugar, plant-based, small-batch, vegan
Servings: 2 servings
Calories: 230kcal

Ingredients

  • 1 egg beaten, or 1 flax egg
  • 1/4 cup (nut) milk (60 g) I use unsweetened almond milk
  • 1 tbsp maple syrup (21 g)
  • pinch of salt
  • drop of vanilla
  • 2 cups thick chopped bread (about 120 g) gf if desired

Instructions

  • Mix egg/flax, milk, maple syrup, salt, vanilla (add a dash of cinnamon if you like) in a large bowl.
  • Cut up your bread, throw in the bowl, toss.
  • Fry a few minutes without flipping until browned and toasty on the that side. Flip and brown the other sides. I use a non-stick pan and spray with oil.
  • Serve immediately with fruit, syrup, nut/seed butter!

Notes

  • To make a flax egg, stir together 1 tbsp (7 g) flax seed meal and 3 tbsp water and let it sit and thicken for 5 minutes. 

Nutrition

Serving: 1 serving | Calories: 230kcal | Carbohydrates: 38g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 93mg | Sodium: 438mg | Potassium: 127mg | Fiber: 1g | Sugar: 9g | Vitamin A: 135IU | Calcium: 94mg | Iron: 3mg