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5
from
3
votes
Small-batch Pumpkin Baked Oatmeal Cups
Use up your leftover pumpkin and turn it into these chocolatey treats.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Course:
Breakfast, Dessert, Snack
Keyword:
chocolate, easy recipes, fall baking, gluten-free, muffins, plant-based, pumpkin, small-batch, vegan
Servings:
8
muffins
Calories:
135
kcal
Ingredients
3/4
cup
pumpkin puree
(180 g) sub pureed sweet potato
1/4
cup
nut/seed butter
(64 g) I used @88acres pumpkin seed butter
2
tbsp
sugar
(24 g)
1
cup
oats
(80 g)
1
tsp
baking powder
1/4
tsp
each of salt, vanilla, pumpkin spice
1/4
cup
chocolate chips
(45 g)
Instructions
Preheat oven to 350F and prep a regular sized muffin pan.
Combine all but chocolate chips and fold in chocolate chips.
Scoop into muffin pan and bake 25-30 minutes until firm to touch.
Cool and enjoy!
Nutrition
Calories:
135
kcal
|
Carbohydrates:
17
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Sodium:
59
mg
|
Potassium:
143
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
3587
IU
|
Vitamin C:
1
mg
|
Calcium:
75
mg
|
Iron:
1
mg