We haven’t done a single-serving recipe in a minute so here’s one you can make in 5 minutes!
No-baking required, just you, a cereal bowl and a fork (ok, sure, and a microwave, some measuring spoons, or a food scale).
You’ll take a ripe banana, half in fact, mash it up, mix in some nut/seed butter (this is optional) and cocoa.
That’s your base.
Then we’ll top that with a sprinkle of granola, and pour on some melted chocolate and let it set 5 minutes in the freezer or fridge.
Then boom, crack the top of that delicious crunchy magic shell and dig into your basically no sugar added dessert.
Doesn’t get healthier, easier, delicious-er (!) than that! Optional: stir in some protein powder to add some extra nutrition.
Let me know if you give this one a try and feel free to double up using a whole banana to serve two.
Single-serving Chocolate Banana Cup
Ingredients
- 1/2 large, ripe banana, mashed (60 g)
- 1 tbsp cocoa powder (6 g)
- 1 tsp (optional) nut/seed butter (5 g)
- pinch of salt
- drop of vanilla
- 1 tbsp granola or chopped nuts (7 g)
- 1 tbsp chocolate chips (14 g)
Instructions
- In a small bowl mash your banana and mix in cocoa, (optional) nut butter, salt, vanilla until smooth. You can add sweetener to make it more sweet. Pour this into your cup.
- Sprinkle with granola and top with melted chocolate (I use the microwave 20 sec at a time and stir with a fork).
- Let chocolate set in the fridge or freezer. Dig into the magic shell action and enjoy!